1 slice from a medium loaf, with 15g of lean meat (in my case some ham). No butter, so to make it a bit more moist, I added some cucumber (very scandinavian!). And to make it seem like more, I cut it into four quarters.
And then I enjoyed every bite!
Actually, I haven't missed bread as much as I thought I would - I used to be a big bread eater (in both senses of the term "big"). But a few bread sachets have kept me going in the last 6 months, and I'm not desperate to overdose.
And I was very surprised that just one slice of bread is quite enough for breakfast, so that was nice.
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