Saturday, 10 December 2011

Pastrami Salad

So, salad for lunch, but fancied something with some bite. I made this salad based on a new york deli style pastrami sandwich.

Green salad with lettuce, spinach, green pepper, chopped gherkins and spring onions. And a dressing of natural 0% fat yoghurt, mixed with wholegrain mustard and some sweetener (makes a passable honey-mustard dressing).

Then topped off with my lunchtime allowance of 80g of protein - today it was 65g Pastrami and 15g low fat cheese.

So, appetite for something crunchy and tasty satisfied. Now for another cup of tea.

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