Sunday, 4 December 2011

Fishy treat

I'm having a phase 7 day today, which means I can have carbs - and tonight it was potatoes. So, 3 small boiled potatoes with 100g french beans, 50g tomatoes (seeded and chopped) and a lovely piece of cod loin, grilled with a parsley and lemon crust.

I dressed the potatoes, beans and tomatoes with olive oil and lemon juice and just plonked the fish on top.

It was lovely and very quick to make (boiling the potatoes took the longest) about 20 mins in all.

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