Marinated Tuna

This is a really tasty tuna steak, marinated in herbs and chilly and then seared on the griddle pan.

I had it on a bed of spinach with a veg medly of pan fried corguettes, shallots and tomatoes (200g) with green pepper. Nice, easy quick dinner and very, very tasty!

I think seared tuna is one of my favourites, after scallops of course!