Today when I came downstairs, my husband told me I looked nice! This doesn't happen often, so I thought I'd share it with you dear reader.
So, he obviously likes the long sweater and leggings look, and the slimmer me :-)
Have had a good day today. My CBT exercise was to congratulate myself everytime I did something positive about my diet, so it's been a busy day. I've eaten the right things at the right time, eaten everything sat down, and especially tricky - resisted the offerings of cheese samples at the cheese counter in Booths (while husband was selecting his cheese board for tonight).
Now just got my water to finish off, and I'm done for today.
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