Calorie Counting

This is a graph of the calories I've had this week - an average of 1357 Calories per day. Since New Year's Day I've lost between 7 and 9lbs (some days I'm 12 stone, some days 12 stone 2!).

Next week I'm going to alter my goal from 1350 to 1450 Calories, as I don't need to lose more weight, just maintain about 12 stone.

It should be easier once the Christmas cake is gone - it's just so lovely!