Only 2 lb off this week - bit dissappointing. I think I've not been timing my meals properly, having too big gaps during the day and then cramming the rest in together in the evening. I've set reminders on my phone now for every 3 hours, so hope that will help.
I've also not been swimming and think that doesn't help. Feeling a bit desperate for a swim, but can't go until my back's better.
Let's see what next week brings.
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