Huge weight loss this week - 5 lbs. Wasn't sure how much I'd lose this week, I've stuck to the plan but with a mile pool session and the Salford swim on Sunday, my schedule's been hectic and strenuous.
I was particularly worried about Sunday - I should have had 6 sachets, but was sick when I got back from Salford and only managed 5.
But I'm really happy and have just changed my bracelt to a big silver bead and four glass ones, because I've lost 1 stone 4 lbs in just 4 weeks!
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