Tuesday, 12 June 2012

Eating Healthily

Inspired by Gok Wan's new TV cookery programme, I've decided to make more Chinese food. It's tasty and healthy, and provided you get organised, it can be very quick.

Tonight I made Super Speedy Noodles with Pork. It took about 10 mins to prep (see photo of all the ingredients) and about 5 mins to cook - and it was very tasty! I made an extra dish of brocolli and beans, to boost up the green content.

I worked this out to be about 450 calories.

And this is the finished dish - it did look just like the picture in the book!
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1 comment:

  1. Unknown27 June 2012 at 19:06

    I'm definitely going to get his book and give it a go - I've just committed to my lifestyle change so I'm on the lookout for healthy but nice foods that I can eat knowing that they're not going to make me gain weight but not make me feel as though I'm 'on a diet'!

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