Today I discovered the true meaning of an all day breakfast. Had this 800 cal start to the day and didn't need to eat again until supper time!
It's not an approach I'd normally take, but perfect for a busy day sightseeing.
Went to the Geffery museum this morning, and then walked off breakfast through Hyde park - such a lovely sunny Saturday. All of life was there, most of it on wheels.
Funny how much further and longer o can walk now - hours of walking and neither my feet or knees hurt. That feels great.
No comments:
Post a Comment