Still doing well - easier now I've discovered that not everything needs an electric blender - so I'm getting a bit more texture in my food, and not everything is like wallpaper paste.
First weigh in tomorrow. I'm a bit apprehensive, but pretty confident that I've lost some. My trousers feel more comfortable already - must get measured later too.
I've been finding the forum for Alizonne patients useful and inspiring. One lady said she'd bought a bracelet and adds a bead for every Kg lost, so she has a permanent reminder of how well she's doing. Think this is a great idea, and have just bought one as well. Think I'll use silver beads for a stone, and glass ones for a pound (I won't fit enough on otherwise!).
No comments:
Post a Comment